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Fri, Apr 26

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Hudson

Sunset Sauna + Yin Yoga

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Sunset Sauna + Yin Yoga
Sunset Sauna + Yin Yoga

Time & Location

Apr 26, 2024, 6:00 PM – 7:30 PM

Hudson, Ferry St, Hudson, NY 12534, USA

Guests

About the event

Join Big Towel for a magical sunset wellness experience on the Hudson River! Recharge, uplift, and de-stress with us in a whole new way. Immerse yourself in a dynamic circuit that blends the cozy heat of our sauna, the exhilarating cold of an ice plunge, and the soothing balance of aromatherapy-infused Yin Yoga, led by Victoria Emanuela. It’s like a Spring renewal but for the mind, body, and spirit!

Welcome to all.

The Fire & Ice Yin Circuit:

Phase I (Heat Up): Jump into our sauna and let the warmth work its magic—boosting circulation and relaxing your muscles.

Phase II (Stretch): Get outside for a mini session of Yin Yoga and breathing—opening up the body while melting away stress in a few gentle, long-held postures.

Phase III (Cool Down): Brave the cold plunge—a quick dip to clear energy and restore muscles, like a reset button, before repeating the circuit.

Repeat!

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